Episode 56

The Wind Up - Rugby World Cup Week 4

Welcome to the Wind Up, your weekly preview and prediction show!

This week Mitch and Lachie preview all the upcoming games in Week 4 of Rugby World Cup 2023

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About the Podcast

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Pick and Drive Rugby Union Podcast
Australian Rugby Union Podcast

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About your hosts

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Mitchell Foster

Mitch is rugby obsessed! If he's not watching the game they play in heaven, he's coaching it, reffing it or analysing it for a future episode!

Mitch is a product of Sydney's north shore, having played rugby for a number of prominent junior and senior clubs over the years. His highlight to this day was packing down against both Michael and Allan Alaalatoa in colts for the mighty Gordon Highlanders (Up the Stags!).

Outside of rugby Mitch is a Disability Support Manager and enjoys readings books, watching movies and playing video games.
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Mark Anderson

I'm a regular guy who wanted an Australian rugby podcast that was both insightful AND family friendly. It turns out this is harder to find than you'd think. I called my mate Mitch, asked him if he wanted to chat rugby on a weekly basis. He said YES!

That's how Pick and Drive Rugby was born.

About me: I'm a 30-something guy married with two rowdy boys. I teach History and spend my time reliving the glory days of the Waratahs 2014 Super Rugby triumph.